Puppy Yoga Arrives in Abu Dhabi: A Joyful Blend of Movement and Mindfulness
Yoga has always been about balance—between body and mind, breath and movement. But in Abu Dhabi, there’s a new addition bringing even more harmony to the mat: puppies. Yoppy is thrilled to announce that our signature Puppy Yoga experience has officially landed in the UAE’s capital, and it’s already making hearts lighter and smiles bigger.
As recently featured in Time Out Abu Dhabi, our sessions offer more than a typical yoga class. They’re a space where wellness meets joy, and where rescue puppies play an important role in helping people reconnect—with their breath, their bodies, and their sense of wonder.
Why Puppy Yoga? Why Now?
Abu Dhabi is emerging as a wellness destination, with residents and visitors alike seeking more meaningful, feel-good ways to de-stress and recharge. At Yoppy, we saw the opportunity to bring something truly unique to this growing scene: an experience that goes beyond the physical, tapping into emotional wellbeing and compassion.
Whether you’re an experienced yogi or trying yoga for the very first time, our classes are designed to meet you where you are. Each session combines:
- 20 minutes of gentle, beginner-friendly yoga, led by one of our certified instructors
- 35 minutes of puppy interaction, where adorable, adoptable pups roam freely, offering cuddles, laughs, and irresistible photo moments
- 5 minutes of guided relaxation, helping you ground, reset, and soak in the goodness
The result? A full-body experience that leaves you feeling calm, connected, and joyfully present.
A Warm Welcome in the Capital
The response in Abu Dhabi has been nothing short of incredible. Locals from all walks of life—students, professionals, parents, and tourists—have embraced Puppy Yoga as a much-needed escape from the daily grind.
As Time Out Abu Dhabi put it:
“Yoga and dogs — what more could you want?”
We couldn’t agree more.
Our first few sessions were filled with laughter, light stretching, and plenty of wagging tails. Participants described it as “a wellness reset,” “surprisingly emotional,” and “the most fun I’ve ever had on a yoga mat.” It’s this kind of feedback that fuels our mission.
Not Just for You—It’s for Them, Too
Every Puppy Yoga class has a deeper purpose. The puppies that join us are either from ethical local breeders or dog parents with litters seeking loving homes. More importantly, they’re all in search of one thing: connection.
These sessions give them a valuable chance to socialize, build trust, and show their personalities in a low-pressure, loving environment. It increases their chances of adoption, helps them develop confidence, and gives participants the rare chance to bond with dogs in an organic, playful setting.
We’re currently building partnerships with rescue organizations across the UAE, including groups like Mussafah Dog Project, to ensure more pups from shelters have the opportunity to shine—and potentially meet their forever humans—on the mat.
What to Expect When You Book
Our Puppy Yoga sessions in Abu Dhabi take place at thoughtfully selected wellness spaces that reflect our values: calm, connection, and community. Each venue is chosen for its comfort, ambiance, and accessibility.
- Location: Classes are currently held at Fit & Flex Studios in Khalifa City, with more locations to come.
- Options: We offer both mixed and ladies-only sessions to ensure an inclusive and comfortable space for everyone.
- Duration: 60 minutes (20 mins yoga, 35 mins puppy interaction, 5 mins meditation)
- Booking: Advance registration required via yoppy.ae
- What to Bring: A yoga mat, water bottle, and your playful spirit. We’ll take care of the rest (yes, including the puppies).
Many participants also bring a camera or smartphone—because you’ll absolutely want to remember these moments.
A Community-Centered Wellness Movement
At its heart, Yoppy Puppy Yoga isn’t just about movement. It’s about building connections—to yourself, to others, and to the animals that depend on us. We’ve seen friendships spark in class, adopters find their new companions, and stressed-out attendees leave feeling lighter than they have in weeks.
We’re deeply grateful for the support of local media like Time Out Abu Dhabi for helping us introduce this experience to the community. Together, we’re not just creating fun events—we’re nurturing a movement based on wellness, compassion, and pure, unfiltered joy.
Join Us on the Mat
If you’re ready to unwind, reconnect, and experience the most heartwarming yoga session you’ve ever had, we invite you to join us. Whether it’s your first class or your fiftieth, Yoppy offers something special for everyone—and every puppy.
Visit yoppy.ae to explore upcoming Abu Dhabi classes, book your spot, and learn more about how we’re changing lives—one puppy pose at a time.
Reference: Time Out Abu Dhabi – Puppy Yoga Comes to Abu Dhabi